Make Your Health a Priority

I am passionate about my health.  My healthy lifestyle is a priority because I am four-foot, one inch tall.  I am a dwarf with achondroplasia.  My diet is clean and simple, with food that is fresh, healthy and delicious – anyone would enjoy!

Exercise is vital to our daily routine  

Have fun and keep reading my blog for fast easy ways to stay healthy.

Start moving…I produced a popular exercise video which is now available in DVD and digital download format. To purchase a DVD or digital copy click on the “buy now” button at:

P1130205Go to Home to read all articles on diet and health.