Personal Coaching

I’m often asked questions about dieting, eating right and exercising.  Staying on track and maintaining a healthy lifestyle is hard and time consuming. By planning ahead and keeping a schedule each person will be able to reach their personal best.

I am available as a consultant /coach, online, by phone or in person.  I am enthusiastic about the response of those who have the drive and passion to be healthy. Thank you for all your positive comments.

I can develop a custom program for each individual. The first phone or email consultation is free. You may contact me at or please leave a comment below.

PayPal consultation payment: Go to Securely Send Money with PayPal.  Enter, the agreed upon amount, and click Send Money.

Keep learning!  Click:  Go to Home to read all articles on diet and health.

One thought on “Personal Coaching

  1. My mom found this DVD for me and I couldn’t be more grateful. Pam Prentice created a low-impact total workout that is great for dwarf bodies. I went in thinking it was going to be a piece of cake but half way through I realized I just had my butt kicked!

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