Lemons are ones of the most beneficial fruits on the planet, and due to their countless health benefits and unique flavor and scent, they are added to various recipes.
Lemons are excellent for detoxification of the body, but when juiced, the lemon loses many of its nutrients and a great part of the medicinal potential.
Freezing lemons is a great option. The peel of the lemon strengthens the immune system, and offers numerous health properties, like regulating cholesterol, preventing cancer, treating bacterial infections, and destroying parasites and worms.
These are the health benefits of this miraculous fruit:
- Prevention of asthma
- Fighting inflammation
- Detoxification of the kidneys and the liver
- Boosting the immune system
- Regulation of high blood pressure
- Elimination of harmful bacteria
- Treating depression and stress
- Fighting cancer
The lemon juice is extremely high in vitamin C, while its rind is effective in eliminating toxins from the body. Studies have shown that the lemon peel actually contains 5 to 10 times more vitamins.